manettemcdermottJan 29, 20192 minExperience the flow of your personal 'Chi'Life gets busy and we often forget to tend to all three of pillars of wellbeing - mind, body and spirit. Taking time each day to simply...
manettemcdermottJan 29, 20191 minChildhood memories often define usI grew up with a father who was demanding and critical and I did a lot of crying. As I grew, I continued to hear his voice as mine, and ...
manettemcdermottJan 29, 20191 minRelationships Attracting healthy relationships begins with a healthy relationship with yourself. How you choose to relate to your thoughts is the...