I grew up with a father who was demanding and critical and I did a lot of crying. As I grew, I continued to hear his voice as mine, and I continued to cry easily as an adult - I was never quite good enough. I used to believe that I was a super sensitive person, and that's why my feelings were always getting hurt. The learned conditioned response is often what we identify as part of our personality - 'this is just who I am'. But I didn't like who I had become - the victi